Chelsey Kurtzleben Chelsey Kurtzleben

04-07-2017 5:41 PM

04-07-2017 5:41 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

16 mins 2 secs | Rx'd

Result

16 mins 2 secs | Rx'd

Notes

let's get those dubs and pullups unbroken

Notes

let's get those dubs and pullups unbroken

Community

Community


Stats

WOD Count

32nd

Level

98

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

32nd

Level

98

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Double Under

500 Reps

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

690 Reps (+240)

Milestone 1,000

Double Under

690 Reps (+240)

Milestone 250

Pull-up

170 Reps (+120)

Milestone 60

Handstand Push-up

54 Reps (+30)

Milestone 200

Deadlift

91 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chelsey Kurtzleben. start your free trial