Emery Collins Emery Collins

04-20-2017 3:11 AM

04-20-2017 3:11 AM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

Result

11 mins 57 secs | Rx'd

Result

11 mins 57 secs | Rx'd

Notes

1 round from ground, 2&3 from rack

Notes

1 round from ground, 2&3 from rack

Community

Community


Stats

WOD Count

100th

Level

99

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

100th

Level

99

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 100

Rope Climb

52 Reps (+15)

Milestone 5,000

Squat

2,584 Reps (+75)

Milestone 500

Back Squat

459 Reps (+75)

History (1)

History (1)

0 Comments

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