Kelly Jo Odom Kelly Jo Odom

04-26-2017 5:28 PM

04-26-2017 5:28 PM


Bull Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 95 lbs
50 Pull-ups
Run, 1 mi

2 rounds of:
200 Double Unders
50 Overhead Squats, 95 lbs
50 Pull-ups
Run, 1 mi

Result

35 mins 25 secs | Rx'd

Result

35 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

648th

Level

98

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

648th

Level

98

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

900 Reps

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 10,000

Double Under

9,124 Reps (+400)

Milestone 11,000

Jump Rope

10,577 Reps (+400)

Milestone 1,100

Overhead Squat

905 Reps (+100)

Milestone 3,500

Pull-up

3,061 Reps (+100)

Milestone 110,000

Run

105,081 Meters (+3,219)

Milestone 17,500

Squat

16,883 Reps (+100)

History (1)

History (1)

0 Comments

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