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Michael chesney Michael chesney

05-01-2017 6:55 PM

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Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

Result

13 mins 15 secs | Rx'd

Result

13 mins 15 secs | Rx'd

Community

Stats

WOD Count

184th

Level

95

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

184th

Level

95

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Achievements

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 1,000

Air Squat

595 Reps (+300)

Milestone 300

Dip

294 Reps (+150)

Milestone 5,000

Squat

3,219 Reps (+300)

History (1)

Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

Result

13 mins 15 secs | Rx'd 13 mins 15 secs | Rx'd

Level 95 Level 95 184th WOD 184th WOD

1 / 1

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