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Andrea Kochis Andrea Kochis

05-03-2017 3:30 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 4:41

Result

4 mins 41 secs | Rx'd ⚡ 9 mins 14 secs | Rx'd

Result

4 mins 41 secs | Rx'd ⚡ 9 mins 14 secs | Rx'd

Community

Stats

WOD Count

203rd

Level

-

Avg Power Output

6.0 (ft*lbs)/sec (+5.7)

Training Days

5 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

203rd

Level

18

Avg Power Output

6.0 (ft*lbs)/sec (+5.7)

Training Days

5 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Milestone 30,000

Run

21,037 Meters (+400)

History (3)

Run 400 m TT

Intervals
Run, 400 m | 4:41

Result

4 mins 41 secs | Rx'd 4 mins 41 secs | Rx'd ⚡9 mins 14 secs | Rx'd ⚡9 mins 14 secs | Rx'd

Level 18 Level 18 203rd WOD 203rd WOD

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