Kim Wisnia Kim Wisnia

05-03-2017 12:30 PM

05-03-2017 12:30 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 225 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 265 lbs

Sets
1 Back Squat | 225 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 265 lbs

Result

585 lbs | 225 lbs, 95 lbs, and 265 lbs | Rx'd 103 lbs

Result

585 lbs | 225 lbs, 95 lbs, and 265 lbs | Rx'd 103 lbs

Community

Community


Stats

WOD Count

501st

Level

88

Work Performed

1,236 ft*lbs (+171)

Training Days

8 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

501st

Level

88

Work Performed

1,236 ft*lbs (+171)

Training Days

8 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

425 lbs

Milestone Reached

Phenom

225 lbs

Milestone Reached

Phenom

200 lbs

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 1,100

Back Squat

1,010 Reps (+1)

Milestone 1,800

Deadlift

1,403 Reps (+1)

Milestone 250

Shoulder Press

179 Reps (+1)

Milestone 1,500

Shoulder-to-Overhead

1,304 Reps (+1)

Milestone 10,000

Squat

9,479 Reps (+1)

History (3)

History (3)

0 Comments

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