Sets
Bench Press, 1x bodyweight | 15 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 14 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 18 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 19 reps
Sets
Bench Press, 1x bodyweight | 15 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 14 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 18 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 19 reps
Result
Result
151 reps | Rx'dNotes
@86kg
Notes
@86kg
Stats
WOD Count
112th
Level
85
Work Performed
30,318 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
112th
Level
85
Work Performed
30,318 ft*lbs
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Bench Press
100 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
465 Reps (+86)Milestone 200
Bench Press
139 Reps (+65)History (1)
History (1)