Mauro Palmeira Mauro Palmeira

05-06-2017 3:23 PM

05-06-2017 3:23 PM


Lynne Lynne

Sets
Bench Press, 1x bodyweight | 15 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 14 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 18 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 19 reps

Sets
Bench Press, 1x bodyweight | 15 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 15 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 14 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 18 reps
Bench Press, 1x bodyweight | 9 reps
Pull-up | 19 reps

Result

151 reps | Rx'd

Result

151 reps | Rx'd

Notes

@86kg

Notes

@86kg

Community

Community


Stats

WOD Count

112th

Level

85

Work Performed

30,318 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

112th

Level

85

Work Performed

30,318 ft*lbs

Training Days

55 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

465 Reps (+86)

Milestone 200

Bench Press

139 Reps (+65)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial