Tony Godinez Tony Godinez

05-06-2017 2:07 PM

05-06-2017 2:07 PM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

10 rounds + 5 Pull-ups | 455 reps | Rx'd

Result

10 rounds + 5 Pull-ups | 455 reps | Rx'd

Community

Community


Stats

WOD Count

644th

Level

95

Avg Power Output

140.9 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

644th

Level

95

Avg Power Output

140.9 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,779 Reps (+105)

Milestone 3,250

Push-up

3,160 Reps (+100)

Milestone 3,000

Air Squat

2,603 Reps (+150)

Milestone 12,500

Squat

12,250 Reps (+250)

Milestone 1,750

Thruster

1,739 Reps (+100)

History (1)

History (1)

1 Comment

You did it!

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