Jeremy Nicol Jeremy Nicol

05-06-2017 12:37 PM

05-06-2017 12:37 PM


Alexander Alexander

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

Result

30 mins 45 secs | Rx'd

Result

30 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

778th

Level

73

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

778th

Level

73

Avg Power Output

80.1 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,345 Reps (+60)

Milestone 2,000

Power Clean

1,947 Reps (+60)

Milestone 17,500

Squat

16,983 Reps (+155)

Milestone 2,900

Back Squat

2,821 Reps (+155)

History (1)

History (1)

0 Comments

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