Dan Cooke Dan Cooke

05-05-2017 8:31 PM

05-05-2017 8:31 PM


Every 30 secs for 8 mins: Snatch Every 30 secs for 8 mins: Snatch

Sets


1 Snatch | 135 lbs

Level 41


1 Snatch | 135 lbs

Level 41


1 Snatch | 135 lbs

Level 41


1 Snatch | 135 lbs

Level 41


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


Sets


1 Snatch | 135 lbs

Level 41


1 Snatch | 135 lbs

Level 41


1 Snatch | 135 lbs

Level 41


1 Snatch | 135 lbs

Level 41


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


1 Snatch | 145 lbs

Level 51


Result

2280 lbs | Rx'd

Result

2280 lbs | Rx'd

Community

Community


Stats

WOD Count

2162nd

Level

78

Avg Power Output

38.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

2162nd

Level

78

Avg Power Output

38.4 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,600

Snatch

6,295 Reps (+16)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial