Sets
5 Back Squats, 65% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 245 lbs
1 Back Squat, 75% 1RM | 265 lbs
5 Back Squats, 70% 1RM | 245 lbs
3 Back Squats, 75% 1RM | 265 lbs
1 Back Squat, 80% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 265 lbs
3 Back Squats, 80% 1RM | 285 lbs
1 Back Squat, 85% 1RM | 305 lbs
Sets
5 Back Squats, 65% 1RM | 225 lbs
3 Back Squats, 70% 1RM | 245 lbs
1 Back Squat, 75% 1RM | 265 lbs
5 Back Squats, 70% 1RM | 245 lbs
3 Back Squats, 75% 1RM | 265 lbs
1 Back Squat, 80% 1RM | 285 lbs
5 Back Squats, 75% 1RM | 265 lbs
3 Back Squats, 80% 1RM | 285 lbs
1 Back Squat, 85% 1RM | 305 lbs
May 5, 2017 5:32 AM
Completed | 225 lbs, 245 lbs, 265 lbs, 245 lbs, 265 lbs, 285 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd
2163rd WOD
Result
Result
Completed | 225 lbs, 245 lbs, 265 lbs, 245 lbs, 265 lbs, 285 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'dStats
WOD Count
2163rd
Level
-
Work Performed
17,881 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
2163rd
Level
-
Work Performed
17,881 ft*lbs
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,134 Reps (+27)Milestone 3,900
Back Squat
3,766 Reps (+27)History (1)
History (1)
