Mauro Palmeira Mauro Palmeira

05-09-2017 5:18 PM

05-09-2017 5:18 PM


Wendler Deadlift: Week 1 Wendler Deadlift: Week 1

Sets


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 335 lbs

Level 68


5 Deadlifts | 385 lbs

Level 88


Sets


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 335 lbs

Level 68


5 Deadlifts | 385 lbs

Level 88


Result

5075 lbs | 295 lbs, 335 lbs, and 385 lbs | Rx'd 50 lbs

Result

5075 lbs | 295 lbs, 335 lbs, and 385 lbs | Rx'd 50 lbs

Notes

Seguindo a tabela de 450. Sem cinto. @86kg.

Notes

Seguindo a tabela de 450. Sem cinto. @86kg.

Community

Community


Stats

WOD Count

113th

Level

74

Work Performed

13,326 ft*lbs (+51)

Training Days

56 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

113th

Level

74

Work Performed

13,326 ft*lbs (+51)

Training Days

56 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

395 Reps (+15)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial