21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
May 9, 2017 5:21 PM
17 mins 45 secs | Rx'd
Level 53
114th WOD
Result
Result
17 mins 45 secs | Rx'dNotes
Na box do fundo. DL sem quebrar, mas corri mal, principalmente a 3a volta.
Notes
Na box do fundo. DL sem quebrar, mas corri mal, principalmente a 3a volta.
Stats
WOD Count
114th
Level
53
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
114th
Level
53
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
39,215 Meters (+2,400)Milestone 600
Deadlift
440 Reps (+45)History (1)
History (1)
