May 11, 2017 10:55 PM
11 rounds | Rx'd
Level 95
396th WOD
Result
Result
11 rounds | Rx'dNotes
dry heaving heavy the last 50m; used big brown fattie rope and LOVE it!
Notes
dry heaving heavy the last 50m; used big brown fattie rope and LOVE it!
Stats
WOD Count
396th
Level
95
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
396th
Level
95
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
96,505 Meters (+2,200)Milestone 1,500
Burpee
1,092 Reps (+55)Milestone 100
Rope Climb
78 Reps (+11)History (1)
History (1)
