5 rounds of:
4 Clean & Jerks, 105 lbs
6 Muscle-up (jumping)s
3 Handstand Walk To The Walls
5 rounds of:
4 Clean & Jerks, 105 lbs
6 Muscle-up (jumping)s
3 Handstand Walk To The Walls
May 11, 2017 3:09 AM
14 mins 48 secs | Not Rx'd
93rd WOD
Result
Result
14 mins 48 secs | Not Rx'dStats
WOD Count
93rd
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
75 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
467 Reps (+20)Milestone 300
Clean & Jerk
174 Reps (+20)Milestone 300
Jerk
269 Reps (+20)Milestone 100
Muscle-up
95 Reps (+30)Milestone 150
Ring Muscle-up
95 Reps (+30)Milestone 500
Shoulder-to-Overhead
498 Reps (+20)History (1)
History (1)
