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Kaitlin Barrett Kaitlin Barrett

05-13-2017 5:14 PM

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Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

17 mins 45 secs | Rx'd

Result

17 mins 45 secs | Rx'd

Notes

35# cleans/ with Caleb

Notes

35# cleans/ with Caleb

Community

Stats

WOD Count

7th

Level

99

Training Days

6 (2024)

History

1

Stats

WOD Count

7th

Level

99

Training Days

6 (2024)

History

1

Achievements

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Milestone 10,000

Run

6,200 Meters (+2,400)

Milestone 250

Burpee

165 Reps (+90)

Milestone 250

Clean

205 Reps (+90)

Milestone 150

Squat Clean

145 Reps (+90)

Milestone 750

Squat

390 Reps (+90)

History (1)

Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

17 mins 45 secs | Rx'd 17 mins 45 secs | Rx'd

Level 99 Level 99 7th WOD 7th WOD

1 / 1

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