Sets
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
Sets
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
May 13, 2017 8:42 PM
540 kg | 60 kg, 60 kg, and 60 kg | Rx'd
Level 55
1477th WOD
Result
Result
540 kg | 60 kg, 60 kg, and 60 kg | Rx'd -180 kgStats
WOD Count
1477th
Level
55
Work Performed
3,569 ft*lbs (-641)
Training Days
42 (2024)
History
3
Stats
WOD Count
1477th
Level
55
Work Performed
3,569 ft*lbs (-641)
Training Days
42 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,677 Reps (+9)Milestone 1,900
Front Squat
1,850 Reps (+9)History (3)
History (3)
