Jourdan Lewis Jourdan Lewis

05-15-2017 4:25 AM

05-15-2017 4:25 AM


Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

28 mins 32 secs | Rx'd

Result

28 mins 32 secs | Rx'd

Notes

C2b so slow

Notes

C2b so slow

Community

Community


Stats

WOD Count

132nd

Level

89

Avg Power Output

49.2 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

132nd

Level

89

Avg Power Output

49.2 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

150 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,143 Reps (+110)

Milestone 5,000

Squat

3,364 Reps (+220)

Milestone 300

Front Squat

282 Reps (+220)

History (1)

History (1)

0 Comments

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