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Courtney Randolph Courtney Randolph

05-15-2017 5:44 PM

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Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

20 mins 32 secs | Rx'd

Result

20 mins 32 secs | Rx'd

Community

Stats

WOD Count

123rd

Level

97

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

123rd

Level

97

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Achievements

Milestone Reached

Front Squat

300 Reps

Movement Progress

Milestone 1,000

Pull-up

825 Reps (+110)

Milestone 5,000

Squat

3,029 Reps (+220)

Milestone 500

Front Squat

348 Reps (+220)

History (1)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

20 mins 32 secs | Rx'd 20 mins 32 secs | Rx'd

Level 97 Level 97 123rd WOD 123rd WOD

1 / 1

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