21-18-15-12-9-6-3 reps of:
Deadlift, 185 lbs
Run, 200 m
21-18-15-12-9-6-3 reps of:
Deadlift, 185 lbs
Run, 200 m
May 16, 2017 3:58 AM
14 mins 39 secs | Rx'd
118th WOD
Result
Result
14 mins 39 secs | Rx'dNotes
DL unbroken. Corrida lenta demais... muita dor na lombar.
Notes
DL unbroken. Corrida lenta demais... muita dor na lombar.
Stats
WOD Count
118th
Level
-
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
118th
Level
-
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,615 Meters (+1,400)Milestone 600
Deadlift
534 Reps (+84)History (1)
History (1)
