7 rounds of:
3 Muscle-ups
10 Push-ups
7 rounds of:
3 Muscle-ups
10 Push-ups
May 22, 2017 4:08 PM
8 mins 31 secs | Not Rx'd
683rd WOD
Result
Result
8 mins 31 secs | Not Rx'dStats
WOD Count
683rd
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
683rd
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
168 Reps (+21)Milestone 150
Ring Muscle-up
117 Reps (+21)Milestone 2,250
Push-up
1,790 Reps (+70)History (1)
History (1)
