Dylan Hanson Dylan Hanson

05-22-2017 7:31 AM

05-22-2017 7:31 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

24 mins 57 secs | Rx'd

Result

24 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

35th

Level

66

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

35th

Level

66

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

28:30

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Lunge

100 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

8,200 Meters (+2,400)

Milestone 250

Push-up

234 Reps (+144)

Milestone 500

Air Squat

379 Reps (+144)

Milestone 200

Lunge

174 Reps (+144)

Milestone 1,500

Squat

934 Reps (+144)

History (1)

History (1)

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