5 rounds of:
12 Pistols
14 Kettlebell Swings, 40 lbs
5 rounds of:
12 Pistols
14 Kettlebell Swings, 40 lbs
May 23, 2017 5:30 PM
7 mins 13 secs | Not Rx'd
686th WOD
Result
Result
7 mins 13 secs | Not Rx'dStats
WOD Count
686th
Level
-
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
686th
Level
-
Avg Power Output
65.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
100 Reps
Movement Progress
Movement Progress
Milestone 150
Pistol
143 Reps (+60)Milestone 750
Kettlebell Swing
701 Reps (+70)History (1)
History (1)
