Justin Fodor Justin Fodor

05-25-2017 8:58 PM

05-25-2017 8:58 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 28 secs | Rx'd

Result

2 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

68th

Level

97

Avg Power Output

254.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

68th

Level

97

Avg Power Output

254.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

3:00

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

301 Reps (+45)

Milestone 1,500

Squat

1,069 Reps (+45)

Milestone 300

Thruster

174 Reps (+45)

History (1)

History (1)

0 Comments

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