Tabata Pull-up | 15,14,15,16,15,14,14,15
Tabata Push-up | 12,12,12,12,12,12,12,12
Tabata Sit-up (abmat) | 12,12,12,12,12,11,12,12
Tabata Air Squat | 16,16,16,16,16,17,18,19
Tabata Pull-up | 15,14,15,16,15,14,14,15
Tabata Push-up | 12,12,12,12,12,12,12,12
Tabata Sit-up (abmat) | 12,12,12,12,12,11,12,12
Tabata Air Squat | 16,16,16,16,16,17,18,19
Result
Result
443 reps | 118 + 96 + 95 + 134 | Rx'dStats
WOD Count
114th
Level
99
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
114th
Level
99
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
370 reps
Milestone Reached
Push-up
250 Reps
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
684 Reps (+118)Milestone 500
Push-up
341 Reps (+96)Milestone 1,000
Sit-up
535 Reps (+95)Milestone 500
Air Squat
434 Reps (+134)Milestone 2,500
Squat
1,680 Reps (+134)History (1)
History (1)