btwb

Luiza Faria Luiza Faria

06-02-2017 2:51 AM

Row 500 m TT Row 500 m TT

Intervals : at 90%
Row, 500 m | 1:44

Result

1 min 44 secs | Rx'd

Result

1 min 44 secs | Rx'd

Notes

WOD was 4 rounds of 500m row. This was the time for my 1st round

Notes

WOD was 4 rounds of 500m row. This was the time for my 1st round

Community

Stats

WOD Count

434th

Level

Avg Power Output

229.5 (ft*lbs)/sec

Training Days

63 (2024)

History

Stats

WOD Count

434th

Level

Avg Power Output

229.5 (ft*lbs)/sec

Training Days

63 (2024)

History

Movement Progress

Milestone 50,000

Row

46,494 Meters (+500)

History (3)

Row 500 m TT

Intervals : at 90%
Row, 500 m | 1:44

Result

1 min 44 secs | Rx'd 1 min 44 secs | Rx'd

Level 92 Level 92 434th WOD 434th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 5 secs 5 secs

Level 97 Level 97 871st WOD 871st WOD

Row 500 m TT

Intervals
Row, 500 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd ⚡3 secs ⚡3 secs

Level 99 Level 99 919th WOD 919th WOD

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