2 mi Runs
Rests 2 mins
20 Squat Cleans 42.5 kg
20 20 in Box Jumps
20 Overhead Walking Lunges 15 kg
20 20 in Box Jumps
20 Squat Cleans 42.5 kg
Rests 2 mins
2 mi Runs
2 mi Runs
Rests 2 mins
20 Squat Cleans 42.5 kg
20 20 in Box Jumps
20 Overhead Walking Lunges 15 kg
20 20 in Box Jumps
20 Squat Cleans 42.5 kg
Rests 2 mins
2 mi Runs
July 21, 2012 10:30 PM
52 mins 3 secs | Rx'd
Level 83
212th WOD
Result
Result
52 mins 3 secs | Rx'dStats
WOD Count
212th
Level
83
Avg Power Output
≈ 75.1 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
212th
Level
83
Avg Power Output
≈ 75.1 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
993 Reps (+40)Milestone 1,500
Clean
912 Reps (+40)Milestone 600
Lunge
318 Reps (+20)Milestone 110,000
Run
102,687 Meters (+6,437)Milestone 5,000
Squat
4,184 Reps (+40)Milestone 450
Squat Clean
370 Reps (+40)History (1)
History (1)
