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Dan Swanick Dan Swanick

06-08-2017 9:20 AM

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Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

28 mins 57 secs | Rx'd

Result

28 mins 57 secs | Rx'd

Notes

Partner - Cory

Notes

Partner - Cory

Community

Stats

WOD Count

1212th

Level

98

Avg Power Output

142.2 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

1212th

Level

98

Avg Power Output

142.2 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Achievements

Milestone Reached

Push-up

13,250 Reps

Movement Progress

Milestone 490,000

Run

484,695 Meters (+5,600)

Milestone 13,750

Push-up

13,315 Reps (+250)

History (1)

Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

28 mins 57 secs | Rx'd 28 mins 57 secs | Rx'd

Level 98 Level 98 1212th WOD 1212th WOD

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