Stephen Neer Stephen Neer

06-09-2017 1:25 AM

06-09-2017 1:25 AM


16.1 - CrossFit Games Open 16.1 - CrossFit Games Open

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups

Result

10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees | 273 reps | Rx'd

Result

10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees | 273 reps | Rx'd

Community

Community


Stats

WOD Count

43rd

Level

98

Avg Power Output

102.6 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

43rd

Level

98

Avg Power Output

102.6 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

8.5 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Lunge

100 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

385 Reps (+88)

Milestone 1,000

Pull-up

532 Reps (+80)

Milestone 200

Lunge

105 Reps (+105)

History (1)

History (1)

0 Comments

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