Intervals : rest 3 mins
Row, 500 m | 1:29
Row, 500 m | 1:28.7
Row, 500 m | 1:28.9
Row, 500 m | 1:28.5
Intervals : rest 3 mins
Row, 500 m | 1:29
Row, 500 m | 1:28.7
Row, 500 m | 1:28.9
Row, 500 m | 1:28.5
June 14, 2017 1:12 PM
5 mins 55.1 secs | Rx'd
Level 99
756th WOD
Result
Result
5 mins 55.1 secs | Rx'dNotes
Was meant to be at 90% of max 500m pace so was aiming to stay below 1:30
Notes
Was meant to be at 90% of max 500m pace so was aiming to stay below 1:30
Stats
WOD Count
756th
Level
99
Avg Power Output
369.0 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
756th
Level
99
Avg Power Output
369.0 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
Milestone Reached
Row
230,000 Meters
Movement Progress
Movement Progress
Milestone 240,000
Row
230,461 Meters (+2,000)History (1)
History (1)
