Florin Blideran Florin Blideran

06-14-2017 11:41 AM

06-14-2017 11:41 AM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:40

Intervals
Row, 1 km | 3:40

Result

3 mins 40 secs | Rx'd

Result

3 mins 40 secs | Rx'd

Notes

Goal 1:45 pace , droped into 1:50 after 300m

Notes

Goal 1:45 pace , droped into 1:50 after 300m

Community

Community


Stats

WOD Count

149th

Level

43

Avg Power Output

194.0 (ft*lbs)/sec

Training Days

25 (2024)

History

2

Stats

WOD Count

149th

Level

43

Avg Power Output

194.0 (ft*lbs)/sec

Training Days

25 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

3:40

Movement Progress

Movement Progress

Milestone 30,000

Row

21,950 Meters (+1,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Florin Blideran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Florin Blideran. start your free trial