Samantha Michelle Jones Samantha Michelle Jones

06-20-2017 12:05 PM

06-20-2017 12:05 PM


Scotty Scotty

11:00 AMRAP:
5 Deadlifts, 210 lbs
18 Wall Balls, 14 lbs
17 Burpee Over Bars

11:00 AMRAP:
5 Deadlifts, 210 lbs
18 Wall Balls, 14 lbs
17 Burpee Over Bars

Result

4 rounds + 5 Deadlifts + 18 Wall Balls + 9 Burpee Over Bars | 192 reps | Rx'd

Result

4 rounds + 5 Deadlifts + 18 Wall Balls + 9 Burpee Over Bars | 192 reps | Rx'd

Community

Community


Stats

WOD Count

1034th

Level

98

Avg Power Output

126.3 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

1034th

Level

98

Avg Power Output

126.3 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,438 Reps (+77)

Milestone 3,000

Deadlift

2,700 Reps (+25)

Milestone 17,500

Squat

16,545 Reps (+90)

Milestone 5,500

Wall Ball

5,141 Reps (+90)

History (1)

History (1)

0 Comments

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