Victoria Kucek Victoria Kucek

06-21-2017 3:11 PM

06-21-2017 3:11 PM

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Every 1 min for 10 mins: Front Squat Every 1 min for 10 mins: Front Squat

Every 1 min for 10 mins:
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs

Every 1 min for 10 mins:
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs
4 Front Squats, 75% 1RM | 165 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

215th

Level

-

Avg Power Output

33.2 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

215th

Level

-

Avg Power Output

33.2 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,740 Reps (+40)

Milestone 500

Front Squat

403 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Victoria Kucek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Victoria Kucek. start your free trial