Sebastian L Sebastian L

08-01-2012 4:23 AM

08-01-2012 4:23 AM


Bradley Bradley

10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs

10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs

Result

21 mins 21 secs | Rx'd

Result

21 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

684th

Level

95

Avg Power Output

≈ 108.2 (ft*lbs)/sec

Training Days

124 (2024)

History

1

Stats

WOD Count

684th

Level

95

Avg Power Output

≈ 108.2 (ft*lbs)/sec

Training Days

124 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,500 Reps

Movement Progress

Movement Progress

Milestone 450,000

Run

432,353 Meters (+2,000)

Milestone 4,000

Burpee

3,530 Reps (+100)

Milestone 6,500

Pull-up

6,153 Reps (+100)

History (1)

History (1)

0 Comments

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