5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
June 26, 2017 11:57 PM
21 mins 49 secs | Rx'd
Level 95
110th WOD
Result
Result
21 mins 49 secs | Rx'dStats
WOD Count
110th
Level
95
Training Days
56 (2024)
History
1
Stats
WOD Count
110th
Level
95
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
22,900 Meters (+2,000)Milestone 300
Sit-up
195 Reps (+150)Milestone 1,000
Deadlift
646 Reps (+75)History (1)
History (1)
