5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
June 28, 2017 5:59 PM
20 mins 16 secs | Rx'd
Level 97
95th WOD
Result
Result
20 mins 16 secs | Rx'dStats
WOD Count
95th
Level
97
Avg Power Output
131.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
95th
Level
97
Avg Power Output
131.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
41,419 Meters (+2,000)Milestone 1,500
Sit-up
1,258 Reps (+150)Milestone 400
Deadlift
245 Reps (+75)History (1)
History (1)
