Emily Prostko Emily Prostko

06-29-2017 10:08 AM

06-29-2017 10:08 AM

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Karen Karen

150 Wall Balls, 14 lbs

150 Wall Balls, 14 lbs

Result

7 mins 58 secs | Rx'd ⚡ 2 mins 1 sec | Rx'd

Result

7 mins 58 secs | Rx'd ⚡ 2 mins 1 sec | Rx'd

Community

Community

Stats

WOD Count

418th

Level

77

Training Days

83 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

418th

Level

77

Training Days

83 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Wall Ball

3,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,844 Reps (+150)

Milestone 3,500

Wall Ball

3,149 Reps (+150)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial