Run, 400 m
15 Clean & Jerks, 115 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 14 lbs
Run, 400 m
45 Kettlebell Swings, 35 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 115 lbs
Run, 400 m
Run, 400 m
15 Clean & Jerks, 115 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 14 lbs
Run, 400 m
45 Kettlebell Swings, 35 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 115 lbs
Run, 400 m
July 3, 2017 6:59 PM
32 mins 7 secs | Rx'd
Level 89
782nd WOD
Result
Result
32 mins 7 secs | Rx'dNotes
I had Pete until I didn't
Notes
I had Pete until I didn't
Stats
WOD Count
782nd
Level
89
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
782nd
Level
89
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Kettlebell Swing
3,250 Reps
Milestone Reached
Run
90,000 Meters
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,570 Reps (+15)Milestone 750
Clean & Jerk
602 Reps (+15)Milestone 500
Dip
499 Reps (+30)Milestone 1,100
Jerk
934 Reps (+15)Milestone 3,500
Kettlebell Swing
3,264 Reps (+45)Milestone 1,200
Lunge
1,155 Reps (+15)Milestone 110,000
Run
90,505 Meters (+2,800)Milestone 2,750
Shoulder-to-Overhead
2,650 Reps (+15)Milestone 12,500
Squat
11,834 Reps (+45)Milestone 2,500
Toes-to-Bar
2,114 Reps (+30)Milestone 3,500
Wall Ball
3,255 Reps (+45)History (1)
History (1)
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