Sets : rest 45 secs
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
Sets : rest 45 secs
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
2 Deadlifts, 75% 1RM | 160 kg
July 4, 2017 2:53 AM
Completed | 160 kg, 160 kg, 160 kg, 160 kg, 160 kg, and 160 kg | Rx'd
503rd WOD
Result
Result
Completed | 160 kg, 160 kg, 160 kg, 160 kg, 160 kg, and 160 kg | Rx'dStats
WOD Count
503rd
Level
-
Work Performed
1,687 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
503rd
Level
-
Work Performed
1,687 ft*lbs
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
879 Reps (+12)History (1)
History (1)
