Ari Slonim Ari Slonim

07-04-2017 6:55 PM

07-04-2017 6:55 PM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

8 rounds + 5 Toes-to-bars | 229 reps | Rx'd

Result

8 rounds + 5 Toes-to-bars | 229 reps | Rx'd

Community

Community


Stats

WOD Count

1695th

Level

97

Avg Power Output

118.2 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

1695th

Level

97

Avg Power Output

118.2 (ft*lbs)/sec

Training Days

119 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

4,250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Toes-to-Bar

4,599 Reps (+69)

Milestone 900

Lunge

700 Reps (+96)

Milestone 30,000

Squat

28,039 Reps (+64)

Milestone 4,500

Thruster

4,275 Reps (+64)

History (1)

History (1)

0 Comments

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