Jessica Bergstrom Jessica Bergstrom

07-04-2017 7:16 PM

07-04-2017 7:16 PM


Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

10 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

10 mins 44 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Notes

Butterflies felt solid. 19:44-9 minute rests.

Notes

Butterflies felt solid. 19:44-9 minute rests.

Community

Community


Stats

WOD Count

2386th

Level

96

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

2386th

Level

96

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

101 (2024)

History

1


Movement Progress

Movement Progress

Milestone 590,000

Run

583,743 Meters (+1,000)

Milestone 6,500

Pull-up

6,449 Reps (+100)

Milestone 40,000

Squat

38,705 Reps (+50)

Milestone 2,250

Thruster

2,240 Reps (+50)

History (1)

History (1)

0 Comments

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