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Наталья Чадкова Наталья Чадкова

07-04-2017 5:18 AM

Rich Rich

13 Squat Snatches, 105 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 105 lbs

Result

19 mins 50 secs | Rx'd

Result

19 mins 50 secs | Rx'd

Community

Stats

WOD Count

787th

Level

Avg Power Output

62.5 (ft*lbs)/sec

Training Days

46 (2024)

History

Stats

WOD Count

787th

Level

Avg Power Output

62.5 (ft*lbs)/sec

Training Days

46 (2024)

History

Achievements

Milestone Reached

Pull-up

6,500 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Milestone 3,750

Clean

3,384 Reps (+13)

Milestone 7,000

Pull-up

6,505 Reps (+100)

Milestone 50,000

Run

43,621 Meters (+1,000)

Milestone 4,200

Snatch

3,851 Reps (+13)

Milestone 17,500

Squat

17,208 Reps (+26)

Milestone 600

Squat Clean

585 Reps (+13)

Milestone 1,400

Squat Snatch

1,366 Reps (+13)

History (1)

Rich

13 Squat Snatches, 105 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 105 lbs

Result

19 mins 50 secs | Rx'd 19 mins 50 secs | Rx'd

Level 90 Level 90 787th WOD 787th WOD

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