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Catherine degagne Catherine degagne

07-12-2017 1:21 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

18 mins 9 secs | Rx'd

Result

18 mins 9 secs | Rx'd

Community

Stats

WOD Count

702nd

Level

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

97 (2024)

History

Stats

WOD Count

702nd

Level

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

97 (2024)

History

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Kettlebell Swing

2,250 Reps

Movement Progress

Milestone 3,250

Box Jump

3,002 Reps (+150)

Milestone 12,500

Squat

10,574 Reps (+150)

Milestone 4,000

Wall Ball

3,683 Reps (+150)

Milestone 2,500

Kettlebell Swing

2,251 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

18 mins 9 secs | Rx'd 18 mins 9 secs | Rx'd

Level 97 Level 97 702nd WOD 702nd WOD

1 / 1

1 Comment

cynthia d'alonzo 689 sessions

Howwwwwwwww ! AWESOME !

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