Daniela Correa Daniela Correa

07-10-2017 6:01 PM

07-10-2017 6:01 PM


Harper Harper

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 95 lbs
21 Air Squats
Run (Weighted), 35 lbs, 400 m

23:00 AMRAP:
9 Chest-to-bar Pull-ups
15 Power Cleans, 95 lbs
21 Air Squats
Run (Weighted), 35 lbs, 400 m

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Community

Community


Stats

WOD Count

893rd

Level

96

Avg Power Output

≈ 41.0 (ft*lbs)/sec

Training Days

127 (2024)

History

1

Stats

WOD Count

893rd

Level

96

Avg Power Output

≈ 41.0 (ft*lbs)/sec

Training Days

127 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

87,814 Meters (+1,600)

Milestone 4,000

Pull-up

3,650 Reps (+36)

Milestone 1,000

Air Squat

734 Reps (+84)

Milestone 3,750

Clean

3,436 Reps (+60)

Milestone 1,500

Power Clean

1,476 Reps (+60)

Milestone 10,000

Squat

8,940 Reps (+84)

History (1)

History (1)

0 Comments

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