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07-17-2017 11:46 AM

07-17-2017 11:46 AM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 165 lbs

Level 73


5 Overhead Squats | 175 lbs

Level 79


5 Overhead Squats | 185 lbs

Level 84


Sets


5 Overhead Squats | 135 lbs

Level 53


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 165 lbs

Level 73


5 Overhead Squats | 175 lbs

Level 79


5 Overhead Squats | 185 lbs

Level 84


Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

197th

Level

89

Work Performed

13,766 ft*lbs

Training Days

56 (2024)

History

1

Overhead Squat PR

5 @ 185 lbs 💣

Stats

WOD Count

197th

Level

89

Work Performed

13,766 ft*lbs

Training Days

56 (2024)

History

1

Overhead Squat PR

5 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,224 Reps (+25)

Milestone 75

Overhead Squat

53 Reps (+25)

History (1)

History (1)

0 Comments

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