Jason Boova Jason Boova

07-17-2017 1:15 PM

07-17-2017 1:15 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + Pull-up | 691 reps | Rx'd 2.267 rounds

Result

23 rounds + Pull-up | 691 reps | Rx'd 2.267 rounds

Community

Community


Stats

WOD Count

442nd

Level

90

Avg Power Output

171.4 (ft*lbs)/sec (+20.1)

Training Days

100 (2024)

History

4

Stats

WOD Count

442nd

Level

90

Avg Power Output

171.4 (ft*lbs)/sec (+20.1)

Training Days

100 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,342 Reps (+116)

Milestone 2,250

Push-up

1,913 Reps (+230)

Milestone 2,000

Air Squat

1,717 Reps (+345)

Milestone 10,000

Squat

8,366 Reps (+345)

History (4)

History (4)

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