Sets
3 Back Squats, 77% 1RM | 245 lbs
3 Back Squats, 82% 1RM | 260 lbs
3 Back Squats, 87% 1RM | 275 lbs
10 Back Squats, 55% 1RM | 175 lbs
10 Back Squats, 55% 1RM | 175 lbs
10 Back Squats, 55% 1RM | 175 lbs
Sets
3 Back Squats, 77% 1RM | 245 lbs
3 Back Squats, 82% 1RM | 260 lbs
3 Back Squats, 87% 1RM | 275 lbs
10 Back Squats, 55% 1RM | 175 lbs
10 Back Squats, 55% 1RM | 175 lbs
10 Back Squats, 55% 1RM | 175 lbs
Result
Result
Completed | 245 lbs, 260 lbs, 275 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'dStats
WOD Count
200th
Level
-
Work Performed
23,716 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
200th
Level
-
Work Performed
23,716 ft*lbs
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,363 Reps (+39)Milestone 500
Back Squat
384 Reps (+39)History (1)
History (1)