btwb

Stephen penrod Stephen penrod

07-18-2017 3:12 AM

Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

14 rounds + Rope Climb + 2 Burpees | Rx'd ⚡ 0.634 rounds

Result

14 rounds + Rope Climb + 2 Burpees | Rx'd ⚡ 0.634 rounds

Notes

No vest

Notes

No vest

Community

Stats

WOD Count

449th

Level

Avg Power Output

119.7 (ft*lbs)/sec

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

449th

Level

Avg Power Output

119.7 (ft*lbs)/sec

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Burpee

2,000 Reps

Movement Progress

Milestone 90,000

Run

74,256 Meters (+2,800)

Milestone 2,500

Burpee

2,001 Reps (+72)

Milestone 550

Rope Climb

522 Reps (+15)

History (2)

Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

13 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd 13 rounds + Rope Climb + 5 Burpees + 100 m | Rx'd

Level 97 Level 97 58th WOD 58th WOD

Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

14 rounds + Rope Climb + 2 Burpees | Rx'd 14 rounds + Rope Climb + 2 Burpees | Rx'd ⚡0.634 rounds ⚡0.634 rounds

Level 98 Level 98 449th WOD 449th WOD

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