Jennifer Smith Jennifer Smith

07-19-2017 11:42 AM

07-19-2017 11:42 AM


FT: Wall Balls, Row Calories, and Power Snatches FT: Wall Balls, Row Calories, and Power Snatches

50 Wall Balls, 20 lbs
35 Row Calories
50 Power Snatches, 55 lbs

50 Wall Balls, 20 lbs
35 Row Calories
50 Power Snatches, 55 lbs

Result

7 mins 41 secs | Rx'd

Result

7 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

2631st

Level

-

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

2631st

Level

-

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,777 Reps (+35)

Milestone 9,000

Snatch

8,720 Reps (+50)

Milestone 3,500

Power Snatch

3,498 Reps (+50)

Milestone 52,500

Squat

50,285 Reps (+50)

Milestone 17,000

Wall Ball

16,597 Reps (+50)

History (1)

History (1)

0 Comments

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