Sebastian Vazquez Sebastian Vazquez

07-21-2017 8:28 AM

07-21-2017 8:28 AM


Dallas 5 Dallas 5

AMReps in 29 mins:
Burpee | 68 reps
Rest 1 min
Deadlift, 155 lbs | 52 reps
Box Jump, 24 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 9 reps
Rest 1 min
Snatch, 75 lbs | 55 reps
Push-up | 49 reps
Rest 1 min
Row Calories, 5 mins | 130 reps

AMReps in 29 mins:
Burpee | 68 reps
Rest 1 min
Deadlift, 155 lbs | 52 reps
Box Jump, 24 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 9 reps
Rest 1 min
Snatch, 75 lbs | 55 reps
Push-up | 49 reps
Rest 1 min
Row Calories, 5 mins | 130 reps

Result

412 reps | Rx'd

Result

412 reps | Rx'd

Notes

Barbell row

Notes

Barbell row

Community

Community


Stats

WOD Count

138th

Level

97

Training Days

44 (2024)

History

1

Stats

WOD Count

138th

Level

97

Training Days

44 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Row Calories

250 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

707 Reps (+49)

Milestone 500

Burpee

377 Reps (+68)

Milestone 1,000

Deadlift

615 Reps (+52)

Milestone 250

Push-up

248 Reps (+49)

Milestone 500

Row Calories

326 Reps (+130)

Milestone 600

Snatch

514 Reps (+55)

Milestone 10

Turkish Get-up

9 Reps (+9)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sebastian Vazquez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sebastian Vazquez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sebastian Vazquez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sebastian Vazquez. start your free trial